| Walking | 
        3.1 | 
        miles | 
        3.1 | 
        Tuesday, May 31 2022 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        45 | 
        minutes | 
        3.0 | 
        Monday, May 30 2022 | 
        
        
        | Walking | 
        1.3 | 
        miles | 
        1.3 | 
        Monday, May 30 2022 | 
        
        
        | Hockey (High Intensity) | 
        75 | 
        minutes | 
        3.8 | 
        Sunday, May 29 2022 | 
        
        
        | Walking | 
        3.6 | 
        miles | 
        3.6 | 
        Saturday, May 28 2022 | 
        
        
        | Hockey (High Intensity) | 
        150 | 
        minutes | 
        7.5 | 
        Friday, May 27 2022 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Thursday, May 26 2022 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Wednesday, May 25 2022 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, May 24 2022 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Monday, May 23 2022 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        9.3 | 
        miles | 
        3.1 | 
        Sunday, May 22 2022 | 
        
        
        | Steps | 
        6,000 | 
        steps | 
        3.0 | 
        Sunday, May 22 2022 | 
        
        
        | Yoga (Low Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Saturday, May 21 2022 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Saturday, May 21 2022 | 
        
        
        | Home Construction (High Intensity) | 
        30 | 
        minutes | 
        1.0 | 
        Saturday, May 21 2022 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Friday, May 20 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Thursday, May 19 2022 | 
        
        
        | Walking | 
        1.2 | 
        miles | 
        1.2 | 
        Wednesday, May 18 2022 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        30 | 
        minutes | 
        2.0 | 
        Wednesday, May 18 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Tuesday, May 17 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Monday, May 16 2022 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Sunday, May 15 2022 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Sunday, May 15 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Saturday, May 14 2022 | 
        
        
        | Hockey (High Intensity) | 
        60 | 
        minutes | 
        3.0 | 
        Friday, May 13 2022 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Thursday, May 12 2022 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Wednesday, May 11 2022 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Tuesday, May 10 2022 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Monday, May 09 2022 | 
        
        
        | Walking | 
        1.5 | 
        miles | 
        1.5 | 
        Sunday, May 08 2022 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 07 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Friday, May 06 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Thursday, May 05 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Wednesday, May 04 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Tuesday, May 03 2022 | 
        
        
        | Walking | 
        6.2 | 
        miles | 
        6.2 | 
        Monday, May 02 2022 | 
        
        
        | Walking | 
        2.7 | 
        miles | 
        2.7 | 
        Sunday, May 01 2022 |