Walking |
2.5 |
miles |
2.5 |
Sunday, May 19 2024 |
Walking |
2.5 |
miles |
2.5 |
Saturday, May 18 2024 |
HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, May 18 2024 |
Walking |
1.5 |
miles |
1.5 |
Friday, May 17 2024 |
Walking |
1.5 |
miles |
1.5 |
Thursday, May 16 2024 |
Dancing |
20 |
minutes |
1.3 |
Thursday, May 16 2024 |
Walking |
1.5 |
miles |
1.5 |
Wednesday, May 15 2024 |
HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 15 2024 |
Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
Walking |
4 |
miles |
4.0 |
Monday, May 13 2024 |
Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 12 2024 |
Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 12 2024 |
Walking |
2 |
miles |
2.0 |
Saturday, May 11 2024 |
HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 11 2024 |
Walking |
2 |
miles |
2.0 |
Friday, May 10 2024 |
Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
Dancing |
15 |
minutes |
1.0 |
Wednesday, May 08 2024 |
Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |