| Biking on Graded Trail (non-technical, mostly flat) |
22.24 |
miles |
11.1 |
Tuesday, May 31 2022 |
| Steps |
6,650 |
steps |
3.3 |
Tuesday, May 31 2022 |
| Steps |
8,180 |
steps |
4.1 |
Monday, May 30 2022 |
| Steps |
5,505 |
steps |
2.8 |
Sunday, May 29 2022 |
| Steps |
7,534 |
steps |
3.8 |
Saturday, May 28 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.06 |
miles |
5.0 |
Saturday, May 28 2022 |
| Steps |
8,320 |
steps |
4.2 |
Friday, May 27 2022 |
| Steps |
3,258 |
steps |
1.6 |
Thursday, May 26 2022 |
| Steps |
5,712 |
steps |
2.9 |
Wednesday, May 25 2022 |
| Steps |
17,242 |
steps |
8.6 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.42 |
miles |
4.2 |
Tuesday, May 24 2022 |
| Steps |
11,046 |
steps |
5.5 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.22 |
miles |
2.1 |
Monday, May 23 2022 |
| Steps |
7,207 |
steps |
3.6 |
Sunday, May 22 2022 |
| Steps |
12,100 |
steps |
6.1 |
Saturday, May 21 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.58 |
miles |
4.3 |
Saturday, May 21 2022 |
| Steps |
5,350 |
steps |
2.7 |
Friday, May 20 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.62 |
miles |
5.8 |
Friday, May 20 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.6 |
miles |
4.8 |
Thursday, May 19 2022 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 19 2022 |
| Steps |
9,000 |
steps |
4.5 |
Wednesday, May 18 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.5 |
miles |
4.3 |
Wednesday, May 18 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.25 |
miles |
2.1 |
Tuesday, May 17 2022 |
| Steps |
4,500 |
steps |
2.3 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.63 |
miles |
8.8 |
Monday, May 16 2022 |
| Steps |
5,423 |
steps |
2.7 |
Monday, May 16 2022 |
| Steps |
5,700 |
steps |
2.9 |
Sunday, May 15 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Sunday, May 15 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.3 |
miles |
8.7 |
Saturday, May 14 2022 |
| Running |
2.67 |
miles |
2.7 |
Saturday, May 14 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.52 |
miles |
4.3 |
Friday, May 13 2022 |
| Steps |
5,780 |
steps |
2.9 |
Friday, May 13 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.51 |
miles |
4.3 |
Thursday, May 12 2022 |
| Running |
5.1 |
miles |
5.1 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.53 |
miles |
4.3 |
Wednesday, May 11 2022 |
| Steps |
4,500 |
steps |
2.3 |
Wednesday, May 11 2022 |
| Steps |
5,016 |
steps |
2.5 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.65 |
miles |
4.8 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.38 |
miles |
4.7 |
Monday, May 09 2022 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.1 |
miles |
6.6 |
Sunday, May 08 2022 |
| Steps |
10,322 |
steps |
5.2 |
Sunday, May 08 2022 |
| Steps |
11,862 |
steps |
5.9 |
Saturday, May 07 2022 |
| Steps |
4,348 |
steps |
2.2 |
Friday, May 06 2022 |
| Steps |
6,258 |
steps |
3.1 |
Thursday, May 05 2022 |
| Steps |
4,744 |
steps |
2.4 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
18.35 |
miles |
6.1 |
Tuesday, May 03 2022 |
| Steps |
5,872 |
steps |
2.9 |
Tuesday, May 03 2022 |
| Steps |
5,127 |
steps |
2.6 |
Monday, May 02 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 01 2022 |
| Running |
2.75 |
miles |
2.8 |
Sunday, May 01 2022 |
