| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Playing with Dog | 30 | minutes | 0.5 | Tuesday, May 30 2023 |
| Mowing (Push) | 120 | minutes | 8.0 | Monday, May 29 2023 |
| Walking | 2 | miles | 2.0 | Sunday, May 28 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) | 60 | minutes | 0.9 | Saturday, May 27 2023 |
| Walking | 3 | miles | 3.0 | Friday, May 26 2023 |
| Elliptical | 45 | minutes | 3.0 | Monday, May 22 2023 |
| Walking | 3 | miles | 3.0 | Sunday, May 21 2023 |
| Weightlifting | 30 | minutes | 1.0 | Saturday, May 20 2023 |
| Running | 4.5 | miles | 4.5 | Saturday, May 20 2023 |
| Walking | 3 | miles | 3.0 | Friday, May 19 2023 |
| Walking | 4 | miles | 4.0 | Thursday, May 18 2023 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 17 2023 |
| Walking | 3 | miles | 3.0 | Wednesday, May 17 2023 |
| Playing with Dog | 30 | minutes | 0.5 | Tuesday, May 16 2023 |
| Weightlifting | 45 | minutes | 1.5 | Tuesday, May 16 2023 |
| Weightlifting | 120 | minutes | 4.0 | Monday, May 15 2023 |
| Gardening/Yard Work | 180 | minutes | 5.9 | Sunday, May 14 2023 |
| Golf (NO cart) | 18 | holes | 4.0 | Saturday, May 13 2023 |
| Golf (NO cart) | 18 | holes | 4.0 | Friday, May 12 2023 |
| Walking | 4 | miles | 4.0 | Thursday, May 11 2023 |
| Walking | 1.5 | miles | 1.5 | Wednesday, May 10 2023 |
| Walking | 3 | miles | 3.0 | Tuesday, May 09 2023 |
| Walking | 5 | miles | 5.0 | Monday, May 08 2023 |
| Swimming | 1,500 | yards | 3.8 | Monday, May 08 2023 |
| Walking | 3.5 | miles | 3.5 | Monday, May 08 2023 |
| Stairs (steady, up and down) | 30 | minutes | 3.0 | Saturday, May 06 2023 |
| Walking | 6 | miles | 6.0 | Saturday, May 06 2023 |
| Weightlifting | 45 | minutes | 1.5 | Saturday, May 06 2023 |
| Running | 4 | miles | 4.0 | Saturday, May 06 2023 |
| Walking | 5 | miles | 5.0 | Friday, May 05 2023 |
| Walking | 4 | miles | 4.0 | Thursday, May 04 2023 |
| Biking on Graded Trail (non-technical, mostly flat) | 8 | miles | 4.0 | Wednesday, May 03 2023 |
| Walking | 2 | miles | 2.0 | Tuesday, May 02 2023 |
| Walking | 3 | miles | 3.0 | Monday, May 01 2023 |