| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 30 2023 |
| Mowing (Push) |
120 |
minutes |
8.0 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Saturday, May 27 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 26 2023 |
| Elliptical |
45 |
minutes |
3.0 |
Monday, May 22 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 20 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 19 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 18 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 14 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 13 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 12 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 11 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 10 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Walking |
5 |
miles |
5.0 |
Monday, May 08 2023 |
| Swimming |
1,500 |
yards |
3.8 |
Monday, May 08 2023 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 08 2023 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 06 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Running |
4 |
miles |
4.0 |
Saturday, May 06 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 05 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 04 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 01 2023 |
