| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
240 |
minutes |
16.1 |
Sunday, May 29 2022 |
| Swimming, treading water/leisure |
60 |
minutes |
4.0 |
Saturday, May 28 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
240 |
minutes |
16.1 |
Saturday, May 28 2022 |
| Running |
2.7 |
miles |
2.7 |
Friday, May 27 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 26 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 23 2022 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 21 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Friday, May 20 2022 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 18 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 18 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 16 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 14 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 13 2022 |
| Running |
6 |
miles |
6.0 |
Friday, May 13 2022 |
| Picking up Trash |
90 |
minutes |
2.3 |
Friday, May 13 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 12 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 02 2022 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 01 2022 |
