| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Saturday, May 31 2025 |
| Walking |
1.35 |
miles |
1.4 |
Friday, May 30 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Thursday, May 29 2025 |
| Disc Golf |
60 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Walking |
2.27 |
miles |
2.3 |
Tuesday, May 27 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 26 2025 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Monday, May 26 2025 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 25 2025 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Painting (house, etc.) |
300 |
minutes |
5.1 |
Saturday, May 24 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 23 2025 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 22 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 21 2025 |
| Walking |
2.15 |
miles |
2.2 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (High Intensity) |
71 |
minutes |
2.3 |
Monday, May 19 2025 |
| Walking |
3.22 |
miles |
3.2 |
Monday, May 19 2025 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Walking |
6.4 |
miles |
6.4 |
Saturday, May 17 2025 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 17 2025 |
| Walking |
5.46 |
miles |
5.5 |
Friday, May 16 2025 |
| Walking |
3.04 |
miles |
3.0 |
Thursday, May 15 2025 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Wednesday, May 14 2025 |
| Walking |
1.44 |
miles |
1.4 |
Tuesday, May 13 2025 |
| Walking |
1.43 |
miles |
1.4 |
Monday, May 12 2025 |
| Walking |
5.8 |
miles |
5.8 |
Sunday, May 11 2025 |
| Dancing |
150 |
minutes |
10.1 |
Saturday, May 10 2025 |
| Walking |
4.65 |
miles |
4.7 |
Friday, May 09 2025 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Monday, May 05 2025 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Sunday, May 04 2025 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 04 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 03 2025 |
| Walking |
2.25 |
miles |
2.3 |
Friday, May 02 2025 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 01 2025 |
