| Walking |
5 |
miles |
5.0 |
Monday, May 31 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 30 2021 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Wednesday, May 26 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 24 2021 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 23 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
21.6 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Thursday, May 20 2021 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
32.5 |
miles |
10.8 |
Monday, May 17 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Saturday, May 15 2021 |
| Painting (house, etc.) |
200 |
minutes |
3.4 |
Saturday, May 15 2021 |
| Painting (house, etc.) |
390 |
minutes |
6.6 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Thursday, May 13 2021 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Thursday, May 13 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Wednesday, May 12 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
5.5 |
miles |
2.8 |
Tuesday, May 11 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, May 10 2021 |
| Painting (house, etc.) |
150 |
minutes |
2.6 |
Sunday, May 09 2021 |
| Painting (house, etc.) |
330 |
minutes |
5.6 |
Saturday, May 08 2021 |
| Painting (house, etc.) |
150 |
minutes |
2.6 |
Friday, May 07 2021 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
31.2 |
miles |
10.4 |
Thursday, May 06 2021 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 04 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 02 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Saturday, May 01 2021 |
