| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 31 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Friday, May 31 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 29 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 24 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 24 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 23 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 20 2024 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 19 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Friday, May 17 2024 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 15 2024 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 13 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 12 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 11 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 11 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 10 2024 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 04 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
