100.6 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 30 2023
Core Workout 25 minutes 0.8 Tuesday, May 30 2023
Walking 1.09 miles 1.1 Monday, May 29 2023
Walking 3 miles 3.0 Monday, May 29 2023
Weightlifting 30 minutes 1.0 Monday, May 29 2023
Biking on Graded Trail (non-technical, mostly flat) 16 miles 8.0 Sunday, May 28 2023
HIIT (High Intensity Interval Training) 30 minutes 2.0 Saturday, May 27 2023
Walking 1.5 miles 1.5 Saturday, May 27 2023
Yoga (light) 20 minutes 0.5 Saturday, May 27 2023
HIIT (High Intensity Interval Training) 30 minutes 2.0 Friday, May 26 2023
Walking 1.5 miles 1.5 Wednesday, May 24 2023
HIIT (High Intensity Interval Training) 25 minutes 1.7 Wednesday, May 24 2023
Walking 2.15 miles 2.2 Tuesday, May 23 2023
Walking 3 miles 3.0 Tuesday, May 23 2023
Weightlifting 30 minutes 1.0 Tuesday, May 23 2023
HIIT (High Intensity Interval Training) 20 minutes 1.3 Monday, May 22 2023
Walking 1.2 miles 1.2 Monday, May 22 2023
Walking 4.25 miles 4.3 Monday, May 22 2023
Yoga (moderate) 20 minutes 0.9 Monday, May 22 2023
Walking 3.5 miles 3.5 Sunday, May 21 2023
HIIT (High Intensity Interval Training) 27 minutes 1.8 Thursday, May 18 2023
Aerobic/Fitness Class 22 minutes 1.5 Wednesday, May 17 2023
Walking 2 miles 2.0 Wednesday, May 17 2023
Weightlifting 30 minutes 1.0 Tuesday, May 16 2023
Walking 2.1 miles 2.1 Tuesday, May 16 2023
HIIT (High Intensity Interval Training) 30 minutes 2.0 Monday, May 15 2023
Walking 2.2 miles 2.2 Monday, May 15 2023
Gardening/Yard Work 35 minutes 1.2 Sunday, May 14 2023
Yoga (light) 20 minutes 0.5 Sunday, May 14 2023
Walking 1.25 miles 1.3 Saturday, May 13 2023
Walking 2.15 miles 2.2 Friday, May 12 2023
HIIT (High Intensity Interval Training) 32 minutes 2.1 Friday, May 12 2023
Walking 2 miles 2.0 Thursday, May 11 2023
HIIT (High Intensity Interval Training) 30 minutes 2.0 Thursday, May 11 2023
Walking 1.5 miles 1.5 Wednesday, May 10 2023
Weightlifting 32 minutes 1.1 Wednesday, May 10 2023
Walking 1.55 miles 1.6 Tuesday, May 09 2023
Walking 1.55 miles 1.6 Monday, May 08 2023
Walking 2.75 miles 2.8 Sunday, May 07 2023
HIIT (High Intensity Interval Training) 22 minutes 1.5 Sunday, May 07 2023
Hiking (day hike, light pack) elevation gain 139 minutes 9.3 Saturday, May 06 2023
Yoga (light) 20 minutes 0.5 Saturday, May 06 2023
HIIT (High Intensity Interval Training) 29 minutes 1.9 Friday, May 05 2023
Walking 2.75 miles 2.8 Thursday, May 04 2023
Weightlifting 25 minutes 0.8 Thursday, May 04 2023
Weightlifting 30 minutes 1.0 Wednesday, May 03 2023
Walking 1.54 miles 1.5 Wednesday, May 03 2023
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 02 2023
Walking 3.5 miles 3.5 Monday, May 01 2023
Walking 1.1 miles 1.1 Monday, May 01 2023