| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Monday, May 29 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 29 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 28 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
270 |
minutes |
8.9 |
Sunday, May 21 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 20 2023 |
| Disc Golf |
240 |
minutes |
12.0 |
Saturday, May 20 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 19 2023 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 17 2023 |
| Disc Golf |
120 |
minutes |
6.0 |
Wednesday, May 17 2023 |
| Playing with Dog |
20 |
minutes |
0.3 |
Tuesday, May 16 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 16 2023 |
| Playing with Dog |
20 |
minutes |
0.3 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Playing with Dog |
15 |
minutes |
0.2 |
Sunday, May 14 2023 |
| Walking/Running on sand/beach |
0.5 |
miles |
0.6 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Saturday, May 13 2023 |
| Elliptical |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Friday, May 12 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, May 09 2023 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 08 2023 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 07 2023 |
| Raking |
45 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Volleyball |
60 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Badminton |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Volleyball |
60 |
minutes |
1.0 |
Friday, May 05 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 04 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Walking |
6.5 |
miles |
6.5 |
Tuesday, May 02 2023 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Walking |
12 |
miles |
12.0 |
Monday, May 01 2023 |
