| Stairstepper (machine, consistent) |
5.5 |
miles |
3.9 |
Monday, May 30 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 28 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Friday, May 27 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Thursday, May 26 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Stairstepper (machine, consistent) |
6.5 |
miles |
4.6 |
Sunday, May 22 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Saturday, May 21 2022 |
| Stairstepper (machine, consistent) |
3.5 |
miles |
2.5 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Friday, May 13 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 11 2022 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 09 2022 |
| Stairstepper (machine, consistent) |
6 |
miles |
4.2 |
Sunday, May 08 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Saturday, May 07 2022 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 04 2022 |
