Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Graded Trail (non-technical, mostly flat) | 13.6 | miles | 6.8 | Monday, May 06 2024 |
Weightlifting | 35 | minutes | 1.2 | Sunday, May 05 2024 |
Biking on Graded Trail (non-technical, mostly flat) | 14.2 | miles | 7.1 | Saturday, May 04 2024 |
Stairstepper (machine, consistent) | 4.5 | miles | 3.2 | Friday, May 03 2024 |
Weightlifting | 45 | minutes | 1.5 | Thursday, May 02 2024 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 16 | miles | 13.3 | Wednesday, May 01 2024 |