| Rollerblading/Rollerskating |
40 |
minutes |
2.7 |
Monday, May 31 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 30 2021 |
| Mountain Running (Moderate) |
100 |
minutes |
10.0 |
Saturday, May 29 2021 |
| Mountain Running (Intense) |
27 |
minutes |
3.5 |
Thursday, May 27 2021 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 27 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 25 2021 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Sunday, May 23 2021 |
| Bodyweight Exercises (pushups, etc.) |
37 |
minutes |
1.2 |
Saturday, May 22 2021 |
| Yoga (light) |
25 |
minutes |
0.6 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Thursday, May 20 2021 |
| Pickleball |
35 |
minutes |
0.9 |
Wednesday, May 19 2021 |
| Yoga (light) |
22 |
minutes |
0.6 |
Wednesday, May 19 2021 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Tuesday, May 11 2021 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Saturday, May 08 2021 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 06 2021 |
| Painting (house, etc.) |
360 |
minutes |
6.1 |
Tuesday, May 04 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 03 2021 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Sunday, May 02 2021 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Saturday, May 01 2021 |
