| Hiking (day hike, light pack) elevation gain |
173 |
minutes |
11.6 |
Friday, May 26 2023 |
| Running |
4.2 |
miles |
4.2 |
Thursday, May 25 2023 |
| Sprint / Interval Running |
2 |
minutes |
0.1 |
Monday, May 22 2023 |
| Running |
6 |
miles |
6.0 |
Sunday, May 21 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 20 2023 |
| Running |
6 |
miles |
6.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 19 2023 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 17 2023 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 16 2023 |
| Running |
5 |
miles |
5.0 |
Sunday, May 14 2023 |
| Running |
6 |
miles |
6.0 |
Saturday, May 13 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 10 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Walking |
2.25 |
miles |
2.3 |
Monday, May 08 2023 |
| Tennis |
40 |
minutes |
1.3 |
Monday, May 08 2023 |
| Running |
4 |
miles |
4.0 |
Sunday, May 07 2023 |
| Running |
6.34 |
miles |
6.3 |
Friday, May 05 2023 |
| Running |
2 |
miles |
2.0 |
Thursday, May 04 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 01 2023 |
