| Water Aerobics |
90 |
minutes |
4.5 |
Saturday, May 29 2021 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Saturday, May 29 2021 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Friday, May 28 2021 |
| Water Running |
65 |
minutes |
3.9 |
Friday, May 28 2021 |
| Water Running |
64 |
minutes |
3.8 |
Thursday, May 27 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Wednesday, May 26 2021 |
| Water Running |
62 |
minutes |
3.7 |
Wednesday, May 26 2021 |
| Aerobic/Fitness Class (High Intensity) |
36 |
minutes |
2.4 |
Wednesday, May 26 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Water Running |
63 |
minutes |
3.8 |
Tuesday, May 25 2021 |
| Aerobic/Fitness Class (High Intensity) |
37 |
minutes |
2.5 |
Monday, May 24 2021 |
| Water Running |
65 |
minutes |
3.9 |
Monday, May 24 2021 |
| Aerobic/Fitness Class (High Intensity) |
37 |
minutes |
2.5 |
Saturday, May 22 2021 |
| Aerobic/Fitness Class (High Intensity) |
57 |
minutes |
3.8 |
Friday, May 21 2021 |
| Water Running |
59 |
minutes |
3.5 |
Friday, May 21 2021 |
| Water Running |
59 |
minutes |
3.5 |
Thursday, May 20 2021 |
| Water Running |
58 |
minutes |
3.5 |
Wednesday, May 19 2021 |
| Aerobic/Fitness Class (High Intensity) |
58 |
minutes |
3.9 |
Wednesday, May 19 2021 |
| Aerobic/Fitness Class (High Intensity) |
57 |
minutes |
3.8 |
Tuesday, May 18 2021 |
| Aerobic/Fitness Class (High Intensity) |
39 |
minutes |
2.6 |
Saturday, May 15 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 13 2021 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Thursday, May 13 2021 |
| Aerobic/Fitness Class (High Intensity) |
39 |
minutes |
2.6 |
Wednesday, May 12 2021 |
| Aerobic/Fitness Class (High Intensity) |
63 |
minutes |
4.2 |
Tuesday, May 11 2021 |
| Aerobic/Fitness Class (High Intensity) |
39 |
minutes |
2.6 |
Monday, May 10 2021 |
| Aerobic/Fitness Class (High Intensity) |
42 |
minutes |
2.8 |
Saturday, May 08 2021 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 07 2021 |
| Weightlifting |
36 |
minutes |
1.2 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 05 2021 |
| Aerobic/Fitness Class (High Intensity) |
62 |
minutes |
4.2 |
Wednesday, May 05 2021 |
| Water Aerobics |
55 |
minutes |
2.8 |
Tuesday, May 04 2021 |
| Water Aerobics |
56 |
minutes |
2.8 |
Monday, May 03 2021 |
| Weightlifting |
38 |
minutes |
1.3 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.24 |
miles |
6.1 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.95 |
miles |
6.0 |
Sunday, May 02 2021 |
| Weightlifting |
34 |
minutes |
1.1 |
Saturday, May 01 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Saturday, May 01 2021 |
