Steps |
7,856 |
steps |
3.9 |
Monday, May 31 2021 |
Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 30 2021 |
Walking |
4 |
miles |
4.0 |
Sunday, May 30 2021 |
Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 29 2021 |
Walking |
4 |
miles |
4.0 |
Saturday, May 29 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Friday, May 28 2021 |
Steps |
10,022 |
steps |
5.0 |
Friday, May 28 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Thursday, May 27 2021 |
Steps |
15,245 |
steps |
7.6 |
Thursday, May 27 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Wednesday, May 26 2021 |
Steps |
9,652 |
steps |
4.8 |
Wednesday, May 26 2021 |
Swimming |
2,550 |
yards |
6.4 |
Wednesday, May 26 2021 |
Steps |
10,850 |
steps |
5.4 |
Tuesday, May 25 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Tuesday, May 25 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 24 2021 |
Steps |
14,213 |
steps |
7.1 |
Monday, May 24 2021 |
Swimming |
2,250 |
yards |
5.6 |
Monday, May 24 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 24 2021 |
Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 23 2021 |
Swimming |
1,580 |
yards |
4.0 |
Saturday, May 22 2021 |
Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 22 2021 |
Steps |
16,918 |
steps |
8.5 |
Friday, May 21 2021 |
Steps |
10,962 |
steps |
5.5 |
Thursday, May 20 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Wednesday, May 19 2021 |
Steps |
9,621 |
steps |
4.8 |
Wednesday, May 19 2021 |
Swimming |
1,950 |
yards |
4.9 |
Wednesday, May 19 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Wednesday, May 19 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Tuesday, May 18 2021 |
Steps |
14,405 |
steps |
7.2 |
Tuesday, May 18 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Tuesday, May 18 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 17 2021 |
Swimming |
2,275 |
yards |
5.7 |
Monday, May 17 2021 |
Steps |
10,390 |
steps |
5.2 |
Monday, May 17 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 17 2021 |
Steps |
15,233 |
steps |
7.6 |
Sunday, May 16 2021 |
Steps |
8,959 |
steps |
4.5 |
Saturday, May 15 2021 |
Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 15 2021 |
Steps |
11,320 |
steps |
5.7 |
Friday, May 14 2021 |
Steps |
15,300 |
steps |
7.7 |
Thursday, May 13 2021 |
Steps |
9,225 |
steps |
4.6 |
Wednesday, May 12 2021 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Wednesday, May 12 2021 |
Swimming |
1,750 |
yards |
4.4 |
Wednesday, May 12 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Wednesday, May 12 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Tuesday, May 11 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Tuesday, May 11 2021 |
Steps |
8,993 |
steps |
4.5 |
Tuesday, May 11 2021 |
Swimming |
1,650 |
yards |
4.1 |
Monday, May 10 2021 |
Steps |
6,500 |
steps |
3.3 |
Monday, May 10 2021 |
Steps |
10,390 |
steps |
5.2 |
Monday, May 10 2021 |
Swimming |
2,275 |
yards |
5.7 |
Monday, May 10 2021 |
Steps |
6,107 |
steps |
3.1 |
Sunday, May 09 2021 |
Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 08 2021 |
Swimming |
1,650 |
yards |
4.1 |
Saturday, May 08 2021 |
Steps |
7,653 |
steps |
3.8 |
Saturday, May 08 2021 |
Steps |
12,015 |
steps |
6.0 |
Friday, May 07 2021 |
Steps |
7,154 |
steps |
3.6 |
Thursday, May 06 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Thursday, May 06 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Wednesday, May 05 2021 |
Steps |
8,110 |
steps |
4.1 |
Wednesday, May 05 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Wednesday, May 05 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Tuesday, May 04 2021 |
Steps |
8,796 |
steps |
4.4 |
Tuesday, May 04 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Tuesday, May 04 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Monday, May 03 2021 |
Swimming |
1,690 |
yards |
4.2 |
Monday, May 03 2021 |
Steps |
9,601 |
steps |
4.8 |
Monday, May 03 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Monday, May 03 2021 |
Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 02 2021 |