| Home Construction |
180 |
minutes |
5.9 |
Monday, May 31 2021 |
| Playing with Dog |
90 |
minutes |
1.4 |
Monday, May 31 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 31 2021 |
| Fishing |
540 |
minutes |
13.5 |
Sunday, May 30 2021 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Saturday, May 29 2021 |
| Steps |
10,284 |
steps |
5.1 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Thursday, May 27 2021 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 26 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 25 2021 |
| Playing with Dog |
120 |
minutes |
1.8 |
Monday, May 24 2021 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Monday, May 24 2021 |
| Steps |
4,927 |
steps |
2.5 |
Sunday, May 23 2021 |
| Walking |
4.7 |
miles |
4.7 |
Saturday, May 22 2021 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 20 2021 |
| Circuit Training (general) |
80 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Steps |
7,391 |
steps |
3.7 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
80 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 17 2021 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Monday, May 17 2021 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 16 2021 |
| Steps |
8,173 |
steps |
4.1 |
Sunday, May 16 2021 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 14 2021 |
| Picking up Trash |
60 |
minutes |
1.5 |
Friday, May 14 2021 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Housework |
180 |
minutes |
4.5 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| Housework |
240 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Steps |
7,562 |
steps |
3.8 |
Saturday, May 08 2021 |
| Playing with Dog |
45 |
minutes |
0.7 |
Saturday, May 08 2021 |
| Walking |
5.3 |
miles |
5.3 |
Friday, May 07 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Steps |
5,147 |
steps |
2.6 |
Thursday, May 06 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 05 2021 |
| Steps |
6,681 |
steps |
3.3 |
Wednesday, May 05 2021 |
| Housework |
200 |
minutes |
5.0 |
Tuesday, May 04 2021 |
| Steps |
8,692 |
steps |
4.4 |
Tuesday, May 04 2021 |
| Spikeball |
120 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Steps |
10,971 |
steps |
5.5 |
Monday, May 03 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 02 2021 |
| Fishing |
90 |
minutes |
2.3 |
Sunday, May 02 2021 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 01 2021 |
| Painting (house, etc.) |
300 |
minutes |
5.1 |
Saturday, May 01 2021 |
