| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 31 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 31 2023 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 30 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 30 2023 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 29 2023 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Monday, May 29 2023 |
| Picking berries |
45 |
minutes |
1.1 |
Monday, May 29 2023 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 29 2023 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Sunday, May 28 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 28 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 27 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 26 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 26 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 25 2023 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 25 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 24 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Raking |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Spinning Class |
35 |
minutes |
3.5 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Aerobic/Fitness Class |
55 |
minutes |
3.7 |
Monday, May 15 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 15 2023 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 14 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 10 2023 |
| Peloton (Moderate Intensity) |
36 |
minutes |
1.8 |
Wednesday, May 10 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 07 2023 |
| Spinning Class |
40 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 02 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 01 2023 |
