| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 31 2021 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 31 2021 |
| Housework |
180 |
minutes |
4.5 |
Monday, May 31 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 30 2021 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 29 2021 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 28 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 28 2021 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 28 2021 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 26 2021 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 26 2021 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 24 2021 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Monday, May 24 2021 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 19 2021 |
| Spinning Class |
40 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 18 2021 |
| Spinning Class |
40 |
minutes |
4.0 |
Monday, May 17 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 14 2021 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 13 2021 |
| Spinning Class |
40 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 10 2021 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 08 2021 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 05 2021 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 03 2021 |
