| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Walking |
5.19 |
miles |
5.2 |
Tuesday, May 19 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Running pushing stroller |
2 |
miles |
2.2 |
Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Soccer (Low Intensity) |
40 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Walking |
3.24 |
miles |
3.2 |
Saturday, May 09 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 08 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 08 2026 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 02 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 01 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 01 2026 |
