| Running |
4.2 |
miles |
4.2 |
Monday, May 31 2021 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
3.75 |
miles |
1.3 |
Friday, May 28 2021 |
| Weightlifting |
28 |
minutes |
0.9 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 27 2021 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 17 2021 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) flat/undulating |
300 |
minutes |
15.0 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) flat/undulating |
300 |
minutes |
15.0 |
Wednesday, May 12 2021 |
| Hiking (day hike, light pack) flat/undulating |
300 |
minutes |
15.0 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) flat/undulating |
300 |
minutes |
15.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 04 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 02 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 02 2021 |
