| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 30 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 22 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 22 2023 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 21 2023 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 19 2023 |
| Wheelchair Basketball |
30 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 17 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Hiking (day hike, light pack) flat/undulating |
82 |
minutes |
4.1 |
Monday, May 15 2023 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Sunday, May 14 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 12 2023 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 11 2023 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 10 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 09 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 05 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
