| Bodyweight Exercises (pushups, etc.) |
88 |
minutes |
2.9 |
Saturday, May 23 2020 |
| Archery |
71 |
minutes |
1.8 |
Saturday, May 23 2020 |
| Clam Digging |
45 |
minutes |
0.8 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 23 2020 |
| Walking |
44 |
miles |
44.0 |
Saturday, May 23 2020 |
| Kettle Bell Workout |
44 |
minutes |
3.0 |
Saturday, May 23 2020 |
| Gardening/Yard Work (High Intensity) |
400 |
minutes |
13.2 |
Saturday, May 23 2020 |
| Housework- cleaning etc. (High Intensity) |
600 |
minutes |
15.0 |
Saturday, May 23 2020 |
| Swimming |
1 |
yards |
0.0 |
Saturday, May 23 2020 |
| Mowing the Lawn |
600 |
minutes |
9.0 |
Saturday, May 23 2020 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 23 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
900 |
minutes |
60.3 |
Saturday, May 23 2020 |
