| Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Sunday, May 31 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 27 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 26 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 26 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 25 2020 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Sunday, May 24 2020 |
| Walking |
1.62 |
miles |
1.6 |
Sunday, May 24 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
9.2 |
miles |
3.1 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
10.4 |
miles |
3.5 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 15 2020 |
| Running |
2 |
miles |
2.0 |
Friday, May 15 2020 |
| Aerobic/Fitness Class |
27 |
minutes |
1.8 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.37 |
miles |
5.3 |
Wednesday, May 13 2020 |
| Walking |
1.09 |
miles |
1.1 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
8.65 |
miles |
2.9 |
Tuesday, May 12 2020 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Aerobic/Fitness Class |
35 |
minutes |
2.4 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
3.03 |
miles |
1.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
8.8 |
miles |
2.9 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
8.37 |
miles |
2.8 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
2.96 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Monday, May 04 2020 |
