Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Yoga (vigorous) | 30 | minutes | 2.0 | Monday, May 13 2024 |
Steps | 9,543 | steps | 4.8 | Sunday, May 12 2024 |
Steps | 10,246 | steps | 5.1 | Saturday, May 11 2024 |
Steps | 15,458 | steps | 7.7 | Friday, May 10 2024 |
Running | 3.3 | miles | 3.3 | Thursday, May 09 2024 |
Walking | 5 | miles | 5.0 | Thursday, May 09 2024 |
Walking | 1 | miles | 1.0 | Tuesday, May 07 2024 |
Walking | 2.2 | miles | 2.2 | Monday, May 06 2024 |
Walking | 3 | miles | 3.0 | Sunday, May 05 2024 |
Gardening/Yard Work | 90 | minutes | 3.0 | Sunday, May 05 2024 |
Walking | 3 | miles | 3.0 | Saturday, May 04 2024 |
Running | 4 | miles | 4.0 | Saturday, May 04 2024 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Friday, May 03 2024 |
Yoga (moderate) | 30 | minutes | 1.3 | Thursday, May 02 2024 |
Walking | 2 | miles | 2.0 | Wednesday, May 01 2024 |
Yoga (moderate) | 30 | minutes | 1.3 | Wednesday, May 01 2024 |