| Walking |
1 |
miles |
1.0 |
Monday, May 31 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 31 2021 |
| Steps |
3,364 |
steps |
1.7 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 29 2021 |
| Steps |
2,040 |
steps |
1.0 |
Saturday, May 29 2021 |
| Steps |
3,060 |
steps |
1.5 |
Friday, May 28 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 27 2021 |
| Steps |
4,030 |
steps |
2.0 |
Thursday, May 27 2021 |
| Running |
1.3 |
miles |
1.3 |
Wednesday, May 26 2021 |
| Steps |
2,058 |
steps |
1.0 |
Wednesday, May 26 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 26 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 25 2021 |
| Steps |
6,593 |
steps |
3.3 |
Tuesday, May 25 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 24 2021 |
| Steps |
5,444 |
steps |
2.7 |
Monday, May 24 2021 |
| Running |
1.2 |
miles |
1.2 |
Monday, May 24 2021 |
| Raking |
120 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 21 2021 |
| Steps |
3,653 |
steps |
1.8 |
Friday, May 21 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 20 2021 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Steps |
3,252 |
steps |
1.6 |
Wednesday, May 19 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Steps |
12,118 |
steps |
6.1 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
160 |
minutes |
5.3 |
Saturday, May 15 2021 |
| Dancing |
45 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 14 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 12 2021 |
| Steps |
1,863 |
steps |
0.9 |
Wednesday, May 12 2021 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Steps |
1,436 |
steps |
0.7 |
Monday, May 10 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Steps |
11,450 |
steps |
5.7 |
Saturday, May 08 2021 |
| Steps |
5,073 |
steps |
2.5 |
Friday, May 07 2021 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Friday, May 07 2021 |
| Running |
1.2 |
miles |
1.2 |
Thursday, May 06 2021 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 06 2021 |
| Weightlifting |
28 |
minutes |
0.9 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 03 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 01 2021 |
