| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 31 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 24 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 04 2020 |
