| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
3 |
minutes |
0.2 |
Thursday, May 07 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 03 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
150 |
minutes |
10.1 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Friday, May 01 2020 |
