| Running |
6.2 |
miles |
6.2 |
Wednesday, May 27 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 27 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 24 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
240 |
minutes |
16.1 |
Sunday, May 24 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
270 |
minutes |
18.1 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 23 2020 |
| Fishing (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, May 22 2020 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 19 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 18 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 16 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
360 |
minutes |
24.1 |
Thursday, May 14 2020 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 12 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 11 2020 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Monday, May 11 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 10 2020 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 09 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 07 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, May 07 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 01 2020 |
