| Biking on Road (pavement or stationary bike) |
18.53 |
miles |
6.2 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
19.01 |
miles |
6.3 |
Tuesday, May 30 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 29 2023 |
| Mowing (Push) |
90 |
minutes |
6.0 |
Monday, May 29 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
31.33 |
miles |
15.7 |
Monday, May 29 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.95 |
miles |
5.0 |
Sunday, May 28 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.92 |
miles |
9.5 |
Saturday, May 27 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Friday, May 26 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 26 2023 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Friday, May 26 2023 |
| Running |
4.23 |
miles |
4.2 |
Thursday, May 25 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
27.56 |
miles |
9.2 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Monday, May 22 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Monday, May 22 2023 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
9.78 |
miles |
3.3 |
Monday, May 22 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
25.39 |
miles |
12.7 |
Sunday, May 21 2023 |
| Running |
1.62 |
miles |
1.6 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Saturday, May 20 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
18.52 |
miles |
6.2 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
10.09 |
miles |
3.4 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
3.07 |
miles |
1.0 |
Thursday, May 18 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Thursday, May 18 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Monday, May 15 2023 |
| Running |
3.35 |
miles |
3.4 |
Monday, May 15 2023 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
11.3 |
miles |
3.8 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
22.5 |
miles |
11.3 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
15.93 |
miles |
5.3 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
11.24 |
miles |
3.7 |
Saturday, May 13 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Saturday, May 13 2023 |
| Raking |
75 |
minutes |
2.5 |
Thursday, May 11 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Wednesday, May 10 2023 |
| Running |
3.17 |
miles |
3.2 |
Wednesday, May 10 2023 |
| Raking |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
15.16 |
miles |
5.1 |
Sunday, May 07 2023 |
| Yoga (light) |
40 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Sunday, May 07 2023 |
| Raking |
90 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Saturday, May 06 2023 |
| Running |
2.57 |
miles |
2.6 |
Saturday, May 06 2023 |
| Raking |
45 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
18.98 |
miles |
6.3 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
10.05 |
miles |
3.4 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
11.21 |
miles |
3.7 |
Thursday, May 04 2023 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Wednesday, May 03 2023 |
| Raking |
90 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Kettle Bell Workout |
16 |
minutes |
1.1 |
Monday, May 01 2023 |
| Raking |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
