| Walking |
4 |
miles |
4.0 |
Monday, May 31 2021 |
| Scootering |
3 |
minutes |
0.1 |
Monday, May 31 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 30 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 28 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 25 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Sunday, May 23 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 22 2021 |
| Running |
1 |
miles |
1.0 |
Friday, May 21 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 20 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 19 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 18 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 18 2021 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 16 2021 |
| Running |
1.3 |
miles |
1.3 |
Friday, May 14 2021 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 14 2021 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Running |
7 |
miles |
7.0 |
Saturday, May 08 2021 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 07 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 02 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 02 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 01 2021 |
