| Walking |
1.1 |
miles |
1.1 |
Sunday, May 31 2020 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 31 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 30 2020 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Saturday, May 30 2020 |
| Clam Digging |
75 |
minutes |
1.3 |
Saturday, May 30 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 29 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Wednesday, May 27 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 26 2020 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Tuesday, May 26 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 25 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 24 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Sunday, May 24 2020 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Saturday, May 23 2020 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Friday, May 22 2020 |
| Gardening/Yard Work |
50 |
minutes |
1.7 |
Thursday, May 21 2020 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 21 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 20 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 18 2020 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 17 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 16 2020 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 16 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Fishing |
120 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 06 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 04 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Friday, May 01 2020 |
