| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Sunday, May 31 2020 |
| Mountain Running (Moderate) |
100 |
minutes |
10.0 |
Friday, May 29 2020 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Thursday, May 28 2020 |
| Mountain Running (Intense) |
16 |
minutes |
2.1 |
Thursday, May 28 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 27 2020 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Tuesday, May 26 2020 |
| Mountain Running (Intense) |
140 |
minutes |
18.2 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 24 2020 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 22 2020 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Thursday, May 21 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 20 2020 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Tuesday, May 19 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Tuesday, May 19 2020 |
| Mountain Running (Intense) |
16 |
minutes |
2.1 |
Tuesday, May 19 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 17 2020 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Saturday, May 16 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, May 15 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Thursday, May 14 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 13 2020 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 10 2020 |
| Mountain Running (Moderate) |
85 |
minutes |
8.5 |
Saturday, May 09 2020 |
| Mountain Running (Intense) |
20 |
minutes |
2.6 |
Friday, May 08 2020 |
| Mountain Running (Moderate) |
135 |
minutes |
13.5 |
Friday, May 08 2020 |
| Mountain Running (Moderate) |
140 |
minutes |
14.0 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Thursday, May 07 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 06 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 05 2020 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 02 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Friday, May 01 2020 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Friday, May 01 2020 |
