| Circuit Training (general) |
20 |
minutes |
1.0 |
Thursday, May 07 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 07 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 06 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 06 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Monday, May 04 2020 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 04 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, May 04 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 04 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 03 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 02 2020 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 01 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Friday, May 01 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 01 2020 |
