| Walking |
3.15 |
miles |
3.2 |
Tuesday, May 31 2022 |
| Walking |
3.9 |
miles |
3.9 |
Monday, May 30 2022 |
| Walking |
6.7 |
miles |
6.7 |
Saturday, May 28 2022 |
| Walking |
5.8 |
miles |
5.8 |
Friday, May 27 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 26 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 24 2022 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 23 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 23 2022 |
| Walking |
4.3 |
miles |
4.3 |
Sunday, May 22 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 21 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 20 2022 |
| Walking |
4.38 |
miles |
4.4 |
Friday, May 20 2022 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 19 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 18 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 17 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 16 2022 |
| Walking |
3.92 |
miles |
3.9 |
Monday, May 16 2022 |
| Walking |
3.65 |
miles |
3.7 |
Sunday, May 15 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 14 2022 |
| Walking |
3.43 |
miles |
3.4 |
Friday, May 13 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Walking |
3.86 |
miles |
3.9 |
Wednesday, May 11 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Walking |
3.64 |
miles |
3.6 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 10 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 09 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 09 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 08 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 07 2022 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 06 2022 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 04 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 03 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 03 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 02 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 02 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 01 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Sunday, May 01 2022 |
