| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 16 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 15 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 08 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 06 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 04 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2020 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 03 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |
