| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.7 |
miles |
5.6 |
Friday, May 17 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 17 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, May 15 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 14 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Nordic Skiing - Touring |
60 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 12 2024 |
| Nordic Skiing - Touring |
60 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
80 |
minutes |
3.5 |
Monday, May 06 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 05 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
