| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 29 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Thursday, May 28 2020 |
| Walking |
2.13 |
miles |
2.1 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
12.65 |
miles |
4.2 |
Wednesday, May 27 2020 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 26 2020 |
| Walking |
4.6 |
miles |
4.6 |
Monday, May 25 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 23 2020 |
| Rowing (Machine, Crew) constant rowing |
46 |
minutes |
4.6 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Thursday, May 21 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 19 2020 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 15 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Thursday, May 14 2020 |
| Walking |
1.75 |
miles |
1.8 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 13 2020 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Monday, May 11 2020 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 11 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Friday, May 08 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 06 2020 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 04 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Monday, May 04 2020 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 03 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Friday, May 01 2020 |
