278.5 total miles

Activity Amount Unit Miles Date Completed
Biking on Graded Trail (non-technical, mostly flat) 8.63 miles 4.3 Wednesday, May 31 2023
Running 3.24 miles 3.2 Wednesday, May 31 2023
Biking on Road (pavement or stationary bike) 6.24 miles 2.1 Wednesday, May 31 2023
Running 3.38 miles 3.4 Tuesday, May 30 2023
Biking on Road (pavement or stationary bike) 6.27 miles 2.1 Tuesday, May 30 2023
Biking on Road (pavement or stationary bike) 4.55 miles 1.5 Monday, May 29 2023
Home Construction 360 minutes 11.9 Monday, May 29 2023
Running 7.03 miles 7.0 Sunday, May 28 2023
Gardening/Yard Work 120 minutes 4.0 Sunday, May 28 2023
Mountain Running (Moderate) 270 minutes 27.0 Saturday, May 27 2023
Biking on Road (pavement or stationary bike) 15.97 miles 5.3 Friday, May 26 2023
Running 4.45 miles 4.5 Friday, May 26 2023
Running 4.76 miles 4.8 Thursday, May 25 2023
Running 3.29 miles 3.3 Wednesday, May 24 2023
Bodyweight Exercises (pushups, etc.) 25 minutes 0.8 Tuesday, May 23 2023
Running 6 miles 6.0 Tuesday, May 23 2023
Running 6.95 miles 7.0 Sunday, May 21 2023
Gardening/Yard Work 180 minutes 5.9 Sunday, May 21 2023
Running 14.3 miles 14.3 Saturday, May 20 2023
Gardening/Yard Work 180 minutes 5.9 Saturday, May 20 2023
Home Construction 120 minutes 4.0 Friday, May 19 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 14.11 miles 11.7 Friday, May 19 2023
Biking on Road (pavement or stationary bike) 6.4 miles 2.1 Friday, May 19 2023
Hiking (day hike, light pack) flat/undulating 76 minutes 3.8 Friday, May 19 2023
Biking on Road (pavement or stationary bike) 7.06 miles 2.4 Thursday, May 18 2023
Running 3.27 miles 3.3 Thursday, May 18 2023
Biking on Road (pavement or stationary bike) 6.21 miles 2.1 Wednesday, May 17 2023
Downhill Skiing (Backcountry) 136 minutes 6.8 Wednesday, May 17 2023
Biking on Road (pavement or stationary bike) 15.35 miles 5.1 Tuesday, May 16 2023
Running 1.94 miles 1.9 Tuesday, May 16 2023
Biking on Road (pavement or stationary bike) 6.37 miles 2.1 Monday, May 15 2023
Shoveling/Digging/Earth Work 60 minutes 2.0 Monday, May 15 2023
Mountain Running (Moderate) 103 minutes 10.3 Sunday, May 14 2023
Home Construction 30 minutes 1.0 Sunday, May 14 2023
Shoveling/Digging/Earth Work 60 minutes 2.0 Saturday, May 13 2023
Walking 0.93 miles 0.9 Saturday, May 13 2023
Biking on Road (pavement or stationary bike) 29.81 miles 9.9 Saturday, May 13 2023
Mountain Running (Moderate) 80 minutes 8.0 Saturday, May 13 2023
Biking on Road (pavement or stationary bike) 7.59 miles 2.5 Friday, May 12 2023
Shoveling/Digging/Earth Work 120 minutes 4.0 Thursday, May 11 2023
Running 1.62 miles 1.6 Wednesday, May 10 2023
Biking on Road (pavement or stationary bike) 20.5 miles 6.8 Wednesday, May 10 2023
Biking on Road (pavement or stationary bike) 2.81 miles 0.9 Tuesday, May 09 2023
Shoveling/Digging/Earth Work 45 minutes 1.5 Tuesday, May 09 2023
Running 1.82 miles 1.8 Tuesday, May 09 2023
Walking 2.27 miles 2.3 Monday, May 08 2023
Biking on Road (pavement or stationary bike) 6.3 miles 2.1 Monday, May 08 2023
Shoveling/Digging/Earth Work 60 minutes 2.0 Sunday, May 07 2023
Running 4.93 miles 4.9 Sunday, May 07 2023
Mountain Running (Moderate) 175 minutes 17.5 Saturday, May 06 2023
Hiking (day hike, light pack) flat/undulating 90 minutes 4.5 Saturday, May 06 2023
Biking on Road (pavement or stationary bike) 13.61 miles 4.5 Friday, May 05 2023
Shoveling/Digging/Earth Work 150 minutes 5.0 Friday, May 05 2023
Running 2.09 miles 2.1 Thursday, May 04 2023
Running 2.32 miles 2.3 Wednesday, May 03 2023
Running 7.7 miles 7.7 Tuesday, May 02 2023
Weightlifting 24.25 minutes 0.8 Tuesday, May 02 2023