| Biking on Graded Trail (non-technical, mostly flat) |
16.66 |
miles |
8.3 |
Monday, May 30 2022 |
| Running |
5.27 |
miles |
5.3 |
Monday, May 30 2022 |
| Downhill Skiing (Backcountry) |
135 |
minutes |
6.8 |
Sunday, May 29 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.4 |
miles |
4.7 |
Sunday, May 29 2022 |
| Downhill Skiing (Backcountry) |
349 |
minutes |
17.5 |
Saturday, May 28 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
90 |
minutes |
5.4 |
Saturday, May 28 2022 |
| Steps |
3,094 |
steps |
1.6 |
Friday, May 27 2022 |
| Mountain Running (Intense) |
124 |
minutes |
16.1 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 25 2022 |
| Running |
2.56 |
miles |
2.6 |
Wednesday, May 25 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.33 |
miles |
3.2 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Monday, May 23 2022 |
| Steps |
5,270 |
steps |
2.6 |
Monday, May 23 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Saturday, May 21 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 21 2022 |
| Downhill Skiing (Backcountry) |
191 |
minutes |
9.6 |
Friday, May 20 2022 |
| Running |
5.78 |
miles |
5.8 |
Thursday, May 19 2022 |
| Downhill Skiing (Backcountry) |
105 |
minutes |
5.3 |
Wednesday, May 18 2022 |
| Running |
2.13 |
miles |
2.1 |
Tuesday, May 17 2022 |
| Steps |
3,426 |
steps |
1.7 |
Monday, May 16 2022 |
| Downhill Skiing (Backcountry) |
197 |
minutes |
9.9 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
92 |
minutes |
6.2 |
Sunday, May 15 2022 |
| Running |
4.28 |
miles |
4.3 |
Saturday, May 14 2022 |
| Steps |
6,538 |
steps |
3.3 |
Friday, May 13 2022 |
| Steps |
3,016 |
steps |
1.5 |
Thursday, May 12 2022 |
| Steps |
7,226 |
steps |
3.6 |
Wednesday, May 11 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
5.3 |
miles |
1.8 |
Wednesday, May 11 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
44 |
miles |
22.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Sunday, May 08 2022 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Sunday, May 08 2022 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Saturday, May 07 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 04 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.48 |
miles |
6.2 |
Sunday, May 01 2022 |
