| Biking on Graded Trail (non-technical, mostly flat) |
8.2 |
miles |
4.1 |
Thursday, May 21 2026 |
| Yoga (High Intensity) |
12 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 20 2026 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25.6 |
miles |
21.3 |
Sunday, May 17 2026 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 16 2026 |
| Running |
6.7 |
miles |
6.7 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.7 |
miles |
6.9 |
Friday, May 15 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 15 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Running |
2.8 |
miles |
2.8 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 13 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 11 2026 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 11 2026 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 10 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Downhill Skiing (Backcountry) |
195 |
minutes |
9.8 |
Saturday, May 09 2026 |
| Disc (Frisbee) Golf |
43 |
minutes |
2.2 |
Saturday, May 09 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 08 2026 |
| Downhill Skiing (Backcountry) |
110 |
minutes |
5.5 |
Friday, May 08 2026 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 08 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Walking |
0.6 |
miles |
0.6 |
Wednesday, May 06 2026 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Mountain Running (Light Intensity) |
116 |
minutes |
7.8 |
Tuesday, May 05 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Walking |
0.6 |
miles |
0.6 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 04 2026 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 04 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 04 2026 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 03 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Walking |
0.4 |
miles |
0.4 |
Saturday, May 02 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 02 2026 |
| Running |
6.1 |
miles |
6.1 |
Saturday, May 02 2026 |
| Running |
1.7 |
miles |
1.7 |
Friday, May 01 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 01 2026 |
