| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 31 2020 |
| Packrafting |
240 |
minutes |
7.9 |
Saturday, May 30 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Wednesday, May 27 2020 |
| Aerobic/Fitness Class (High Intensity) |
43 |
minutes |
2.9 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Tuesday, May 26 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 25 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, May 24 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 23 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 22 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Running |
9.5 |
miles |
9.5 |
Tuesday, May 19 2020 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 18 2020 |
| Downhill Skiing (Backcountry) |
360 |
minutes |
18.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 12 2020 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 09 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Friday, May 08 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, May 07 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Wednesday, May 06 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
6 |
minutes |
0.4 |
Monday, May 04 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Downhill Skiing (Backcountry) |
360 |
minutes |
18.0 |
Sunday, May 03 2020 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Friday, May 01 2020 |
