| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 31 2020 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 29 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 28 2020 |
| Stand Up Paddling (steady-moderate) |
70 |
minutes |
4.7 |
Monday, May 25 2020 |
| Drumming |
40 |
minutes |
2.0 |
Sunday, May 24 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 22 2020 |
| Surfing |
120 |
minutes |
12.0 |
Saturday, May 16 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 15 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 12 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 11 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Friday, May 08 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 02 2020 |
