| Running |
7.3 |
miles |
7.3 |
Monday, May 31 2021 |
| Running |
5.2 |
miles |
5.2 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.8 |
miles |
9.8 |
Thursday, May 27 2021 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.1 |
miles |
11.7 |
Tuesday, May 25 2021 |
| Mountain Running (Moderate) |
107 |
minutes |
10.7 |
Tuesday, May 25 2021 |
| Running |
7.3 |
miles |
7.3 |
Sunday, May 23 2021 |
| Running |
6.4 |
miles |
6.4 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.9 |
miles |
9.1 |
Tuesday, May 18 2021 |
| Running |
7.4 |
miles |
7.4 |
Monday, May 17 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Sunday, May 16 2021 |
| Running |
6 |
miles |
6.0 |
Friday, May 14 2021 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
7.4 |
miles |
2.5 |
Sunday, May 09 2021 |
| Running |
7 |
miles |
7.0 |
Sunday, May 09 2021 |
| Running |
6 |
miles |
6.0 |
Friday, May 07 2021 |
| Running |
7.4 |
miles |
7.4 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
97 |
minutes |
6.5 |
Tuesday, May 04 2021 |
| Circuit Training (general) |
12 |
minutes |
0.6 |
Monday, May 03 2021 |
| Running |
8 |
miles |
8.0 |
Sunday, May 02 2021 |
