| Weightlifting |
55 |
minutes |
1.8 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
18.52 |
miles |
6.2 |
Tuesday, May 05 2020 |
| Yoga (moderate) |
37 |
minutes |
1.6 |
Tuesday, May 05 2020 |
| Walking |
2.9 |
miles |
2.9 |
Tuesday, May 05 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
63 |
minutes |
2.1 |
Sunday, May 03 2020 |
| Walking |
1.73 |
miles |
1.7 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
197 |
minutes |
13.2 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
56 |
minutes |
1.9 |
Friday, May 01 2020 |
| Walking |
1.76 |
miles |
1.8 |
Friday, May 01 2020 |
