| Running |
4.2 |
miles |
4.2 |
Tuesday, May 30 2023 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Sunday, May 28 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 28 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Saturday, May 27 2023 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 27 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 26 2023 |
| Running |
1.1 |
miles |
1.1 |
Friday, May 26 2023 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 21 2023 |
| Housework |
600 |
minutes |
15.0 |
Saturday, May 20 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Running |
1.25 |
miles |
1.3 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Sunday, May 14 2023 |
| Walking |
11.7 |
miles |
11.7 |
Saturday, May 13 2023 |
| Walking |
5.1 |
miles |
5.1 |
Friday, May 12 2023 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 11 2023 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 10 2023 |
| Home Construction |
360 |
minutes |
11.9 |
Sunday, May 07 2023 |
| Home Construction |
510 |
minutes |
16.8 |
Saturday, May 06 2023 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 05 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 05 2023 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 03 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 01 2023 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 01 2023 |
