| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Monday, May 30 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Sunday, May 29 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 27 2022 |
| Motorbiking |
30 |
minutes |
0.5 |
Friday, May 27 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 27 2022 |
| Motorbiking |
30 |
minutes |
0.5 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Wednesday, May 25 2022 |
| Motorbiking |
30 |
minutes |
0.5 |
Wednesday, May 25 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 25 2022 |
| Motorbiking |
30 |
minutes |
0.5 |
Tuesday, May 24 2022 |
| Motorbiking |
30 |
minutes |
0.5 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
1.8 |
Saturday, May 21 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
1.8 |
Friday, May 20 2022 |
| Housework |
90 |
minutes |
2.3 |
Wednesday, May 18 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Sunday, May 15 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 13 2022 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Sunday, May 08 2022 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 07 2022 |
| Walking |
2.9 |
miles |
2.9 |
Friday, May 06 2022 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Tuesday, May 03 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 01 2022 |
