| Walking |
1 |
miles |
1.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 17 2026 |
| Moving boxes |
150 |
minutes |
5.0 |
Sunday, May 17 2026 |
| Moving boxes |
135 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Home Construction (Low Intensity) |
105 |
minutes |
2.6 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Saturday, May 16 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Walking |
5.6 |
miles |
5.6 |
Saturday, May 16 2026 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 15 2026 |
| Moving boxes |
15 |
minutes |
0.5 |
Friday, May 15 2026 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 14 2026 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Thursday, May 14 2026 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 13 2026 |
| Painting (house, etc.) |
90 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Painting (house, etc.) |
210 |
minutes |
3.6 |
Tuesday, May 12 2026 |
| Home Construction (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 11 2026 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Painting (house, etc.) |
360 |
minutes |
6.1 |
Sunday, May 10 2026 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 09 2026 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
6.32 |
miles |
2.1 |
Friday, May 08 2026 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 08 2026 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 07 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 06 2026 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 05 2026 |
| Running |
3.25 |
miles |
3.3 |
Tuesday, May 05 2026 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 04 2026 |
| Auto/Aircraft Maintenance |
235 |
minutes |
7.8 |
Sunday, May 03 2026 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Auto/Aircraft Maintenance |
240 |
minutes |
7.9 |
Saturday, May 02 2026 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 02 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2026 |
