| Firewood (cut/stack) |
165 |
minutes |
11.1 |
Saturday, May 10 2025 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Walking |
7.2 |
miles |
7.2 |
Friday, May 09 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Friday, May 09 2025 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 09 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Housework (High Intensity) |
175 |
minutes |
4.4 |
Thursday, May 08 2025 |
| Walking |
6.65 |
miles |
6.7 |
Thursday, May 08 2025 |
| Rowing (Machine, Crew) constant rowing |
31 |
minutes |
3.1 |
Wednesday, May 07 2025 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 07 2025 |
| Walking |
6.27 |
miles |
6.3 |
Wednesday, May 07 2025 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Walking |
6.31 |
miles |
6.3 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 05 2025 |
| Walking |
5.92 |
miles |
5.9 |
Monday, May 05 2025 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 05 2025 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.07 |
miles |
4.0 |
Sunday, May 04 2025 |
| Playing with Dog |
5 |
minutes |
0.1 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 03 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Saturday, May 03 2025 |
| Walking |
0.64 |
miles |
0.6 |
Saturday, May 03 2025 |
| Housework (High Intensity) |
10 |
minutes |
0.3 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
40.54 |
miles |
13.5 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
8 |
minutes |
0.2 |
Saturday, May 03 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| Walking |
4.83 |
miles |
4.8 |
Friday, May 02 2025 |
| Rowing (Machine, Crew) constant rowing |
115 |
minutes |
11.5 |
Thursday, May 01 2025 |
| Walking |
5.54 |
miles |
5.5 |
Thursday, May 01 2025 |
