| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Saturday, May 22 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 22 2021 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 21 2021 |
| Walking |
6.5 |
miles |
6.5 |
Thursday, May 20 2021 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 20 2021 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 19 2021 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 19 2021 |
| Walking |
2.95 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 17 2021 |
| Walking |
5.3 |
miles |
5.3 |
Monday, May 17 2021 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 17 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 16 2021 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 16 2021 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Home Construction (High Intensity) |
280 |
minutes |
9.2 |
Saturday, May 15 2021 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 15 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 14 2021 |
| Walking |
2.75 |
miles |
2.8 |
Friday, May 14 2021 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 13 2021 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
21.5 |
miles |
7.2 |
Thursday, May 13 2021 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 12 2021 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 12 2021 |
| Walking |
7.5 |
miles |
7.5 |
Tuesday, May 11 2021 |
| Walking |
6.2 |
miles |
6.2 |
Monday, May 10 2021 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 10 2021 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 09 2021 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 08 2021 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Walking |
4.05 |
miles |
4.1 |
Friday, May 07 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.75 |
miles |
11.4 |
Friday, May 07 2021 |
| Walking |
6.7 |
miles |
6.7 |
Thursday, May 06 2021 |
| Walking |
7.1 |
miles |
7.1 |
Wednesday, May 05 2021 |
| Walking |
5.75 |
miles |
5.8 |
Tuesday, May 04 2021 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 03 2021 |
| Walking |
3.75 |
miles |
3.8 |
Monday, May 03 2021 |
| Running |
4.25 |
miles |
4.3 |
Monday, May 03 2021 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 02 2021 |
| Housework (High Intensity) |
150 |
minutes |
3.8 |
Sunday, May 02 2021 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 02 2021 |
| Downhill Skiing (Active/Resort) |
50 |
minutes |
3.4 |
Saturday, May 01 2021 |
| Raking |
15 |
minutes |
0.5 |
Saturday, May 01 2021 |
